A Stronger Tomorrow

First Visit

After we find a convenient time to meet either in person or virtually then you will complete the 360 Health Assessment Form. 

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At your appointment, we will go over your goals and your barriers.  In addition, we will look over what you eat, your eating behaviors, exercise habits, sleeping and bathroom issues.  

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Together we will design a personalized

plan for success.

 

Throughout your appointment, together we will come up with a plan and tolls ll give you reach your goals.  

 

Follow Up Visits

Together we will decide how frequently to meet to help you stay accountable and help you obtain your goals.

 

In the follow up sessions, we will discuss the barriers that have come about since you set your new plan in place.  We will also continue the journey of lifestyle changes. I believe baby steps make the biggest difference.​

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In person or virtual

 

In person is at the office of A Stronger Tomorrow.

 

Virtual meeting, telehealth, is a meeting via a video call.  The video call can be scheduled for when it is most convenient for you and where you have an internet connection. Video calls are made through Simple Practice, a HIPPA compliant program.

 

Pricing & Insurance

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15 minute Discover call Free

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In Network with the following insurance companies:

Aetna

BCBS including state plan (not Blue Home)

Cigna

Medicare 

UMR

United Healthcare

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If your insurance company does not cover your visits, you will be responsible for the charges.

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If I am out of network with your insurance company, I will be happy to provide a receipt that you can submit to your health insurance company for possible reimbursement.

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Cash Pay Pricing is available - $150/hour

• I accept cash and credit card (including HSA and FSA)

• Payment is due at the time of service.

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Meal Plans

• If your nutrition sessions are covered by insurance then meal plans are $29 for 4 weeks

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I can work with clients that live in North Carolina, Maryland and Virginia.

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Questions you should ask your health insurance company:

• Does my health plan cover nutritional counseling code 97802?

• Is a specific diagnosis required before coverage is approved?

• How many visits will be covered?

• Will I have a co-pay for nutritional counseling sessions?

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Nutritional Corporate Presentations:

Contact for pricing